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Condition

POTS (postural orthostatic tachycardia syndrome)

An autonomic disorder causing an abnormal heart-rate rise on standing, managed with graded autonomic rehabilitation and cardiology co-management throughout.

Care area: Neurosciences, Neuromodulation & PainStarts with: Structured assessment

What it is

POTS is an autonomic disorder in which standing triggers an abnormally large increase in heart rate — commonly defined as a sustained rise of 30 beats per minute or more (40+ in adolescents) within ten minutes of standing, without a significant drop in blood pressure — accompanied by symptoms of orthostatic intolerance persisting for six months or more. It can significantly limit daily function, and cardiology co-management is maintained throughout assessment and care.

Common symptoms & concerns

  • Rapid heart rate on standing accompanied by lightheadedness, palpitations, or chest tightness
  • Exercise intolerance, extreme fatigue, headache, and mental clouding (“brain fog”)
  • Tremor, generalized weakness, blurred vision, pallor, and occasionally fainting
  • Functional severity ranging from mild orthostatic symptoms to substantial disability affecting standing or exercise

Assessment & care

Assessment approach

Assessment confirms diagnostic criteria alongside cardiology co-management before a rehabilitation plan is set, since POTS requires ruling out other causes of the heart-rate change.

In-scope care

In-scope care includes taVNS and structured autonomic rehabilitation via physical therapy, with nutrition/hydration counselling available as a recognised supportive measure. Graded physical reconditioning improves autonomic tolerance over time while taVNS and hydration/nutrition measures address symptom burden during that process.

Care in this area is individualized and outcomes vary. Cardiology co-management is maintained throughout; this pathway does not replace cardiac evaluation.

Treatments used

Related questions

A sustained rise of 30 beats per minute or more (40+ in adolescents) within ten minutes of standing, without a significant drop in blood pressure, alongside orthostatic symptoms lasting six months or more.

Both may be involved; cardiology co-management is maintained throughout assessment and care alongside autonomic-focused rehabilitation.

Structured, graded physical reconditioning is a standard component of POTS management and can improve autonomic tolerance over time, though it's introduced carefully and individually.